Welcome To J.PT Coaching 💪

Step 1. Please watch the Welcome Video below 👇🏼

Step 2. Complete your on-boarding form below ✍️

NOTE: Please complete this with as much detail and accuracy as possible. The more detail you give us here, the more precise we can be with my programming.

Step 3. Complete your PAR-Q form below ✍️

Please be honest and sign at the bottom.

Step 4. Sign your promise & agreement below 😬 (If you are unsure which one correlates to yourself, Feel free to get in touch)

Please read through thoroughly and sign at the bottom.

Step 5. Watch the "How to Communicate and Check-In" Video 📲

This is a fundamental part of the coaching process and will ultimately dictate the type of results you end up achieving. Please watch the video below to find out how to get the most out of our time working together.

Step 6. Watch the How to Utilise the Training Program below 💪

NOTE: We Want To Ensure You Hit The Ground Running Once Your Programming is Done.

So Please Watch This Short Video Explaining How To Navigate Your Way Around My Coaching APP Once Your Plans Are Ready

Step 7. Learn how to initially set up & track your calories accurately by watching the Managing Your Nutrition video below 🥗

NOTE: This Is One Of, If Not The Most Crucial Part Of The Entire Coaching Process That Will Ultimately Gear You Towards The Results That You Want. So Please Take Your Time And Double Check You Get This Correct

Step 8. Email me OR Message in the coaching app once all of the above has been completed! ✅

Our email is: Jarethpt1996@gmail.com

Once complete, we will work on your programming to be delivered within the next 72 hours.

If you are unsure or concerned about anything thus far and you'd like to book a call, please send us an email or message in the APP.